Training Again

So training has been topsy turvy over the last few weeks, and that's putting it lightly!

Since the beginning of the year (a whole week ago) my health seems to have been coming along nicely and training is once again an option. Did my first 3hour ride in a long time today and even though I was rather buggered at the end I was able to push a decent power for the whole ride and am rather happy with the way I am feeling right now! Tomorrow will be an easy day, no need to overdo thing again now!